Our DNA gives the instructions that determine human traits, like these.
I guess it maybe b: avoid exercise overload and limit calorie intake
1: Family members or significant others that reports and respond to interviews.
2: Members of the health care team.
3: Medical record information
4: The patient, through interview, observations, and physical examination
& 5: Scientific literature.
I would say either a or b because when dealing with stress you want to reflect on things you’ve done in the past and see how they resulted, but then it also helps to have the ability to laugh at yourself because it can make the situation less stressful. Hope that helped a little