Exercising regularly can help you in many things like flexibility speed body strength tolerance to running or exercising a certain amount of time
EXAMPLE:if you join gymnastics doing flips and tossing and turning flipping and running all day can increase flexibility because to do certain stunts your body needs to have a certain level of flexibility like doing back bends if you do not have the stage of flexibility that it requires you will not be capable of doing it
I believe the answer is B.
Bacteria, molds and yeast are the most important microorganisms that cause food spoilage and also find the maximum exploitation in production of food and food products. Different strains of bacteria and fungus are used for fermentation of dairy products for production of a wide variety of cultured milk products.
