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FromTheMoon [43]
3 years ago
8

How long does your body need to rest between muscle training workouts

Health
2 answers:
ICE Princess25 [194]3 years ago
5 0
Resting between 1-3 minutes might be the best to stay great. 
Nesterboy [21]3 years ago
4 0
2-3 minutes 
if im wrong, you should do some research

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