Answer:
death body or body????????
Answer:
If your goal is to define muscles and to lose body fat, to start revealing your anatomy of a hard body, you should start doing endurance training, but you still want to do it after your strength training. Working with weights demands all of your energy and focus, even if you won't be going quite as heavy as before.
Explanation:
So basically you should have endurance first because without it you won't have the courage to do hard things such as lifting 90 pound weights
Answer:
Explanation:
5 essential time management techniques
Be intentional: keep a to-do list. Drawing up a to-do list might not seem like a groundbreaking technique, but it's one of the most powerful ways to become more productive. ...
Be prioritized: rank your tasks. ...
Be focused: manage distractions. ...
Be structured: time block your work. ...
Be self-aware: track your time.
Answer: Aid growth, cell replacement, and cell and tissue repair.
Proof:
