3,500 calories = 1 pound, so 3,500 would be the answer.
Answer: Fish, fruits, vegetables, beans, high-fiber breads and whole grains, nuts, and olive oil. But meat, cheese, and sweets are very limited.
Explanation: Hope this helps! ^^
Answer:
Apples, Potatoes and onions all taste the same if you plug your nose ;0
Explanation: