Answer:
True.
Explanation:
When given an assessment it allows the person to get a glimpse about the peer based on the info provided by them and in doing so it'd would probably provide a mental picture of the person in their head.
Your Answer is B - Aerobic exercise is carried out for a sustained period of time.
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Loosen the joints and are a great warm up and stretch to get your body ready for the movement they are gonna go through
Muscular Strength
I hope this is the answer your looking for ( :
