Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
Take compliments gracefully on how well you did. The best for you self esteem and being a good sportsmanship
If this is true or false this is TRUE. lol
In other words, their drinking may have a purely cognitive cause. “moderation management”. Over time, a brain chronically exposed to alcohol also loses its ability to produce and use dopamine, one of the main chemicals that makes humans feel “good” or euphoric. The addicted brain is addicted. And it’s not one or two drinks the addicted brain wants.
