Best time to exercise is morning time
Answer: B. Dynamic
Dynamic stretching involves tightening a muscle as hard as possible, and then performing a static stretch of the same muscle.
Explanation:
Dynamic stretching use movement and muscular effort to bring about a stretch. It takes soft tissues to their full length instead of holding it. After few seconds, the muscle that is stretched contracts and the muscles and tendons exert a force in the lengthened position. Dynamic stretching exercises improve performance if it is done before an activity that requires a lot of power.
Answer: Death, violence, going to to the hospital, ...
A person can change their mindset and how it affects them.
Answer: Eating more at breakfast
Breakfast has been recommended to positively impact learning in children in terms of behavior, intellect, and school performance. Stress is a normal part of human life you can avoid stress, a person should learn how to manage stress whether it be during exams or work pressure or nay other thing that causes you to stress.
There are ways to manage to stress:
Plan your day, plan every aspect of your day and plan your activates in advance as well especially if you are going through a difficult time having plan for your day will make you feel more in control.
Only work on tasks that are important to improving your life
