QUESTION 1
Which of the following foods does not belong to the dairy group?
Eggs
QUESTION 2
Toast with butter and jelly, a banana, and a glass of milk would be classified in which food groups?
Grains, fruits and dairy
QUESTION 3
Which of the following meals is the most nutritious?
Broiled fish, steamed carrots, brown and wild rice
QUESTION 4
What food group is a good source of protein, calcium and riboflavin?
Dairy
QUESTION 5
Which nutrient supplies the most calories per gram?
Sugars
QUESTION 6
The only consequence of poor food choices is weight gain.
False
QUESTION 7
Sugars and starches are the main source of the body's energy.
True
QUESTION 8
Osteoporosis is a degenerative disease caused by a deficiency in iron intake.
True
QUESTION 9
Some cholesterol is good for the body.
True
QUESTION 10
Nuts belong to the grains food group.
False