Answer:
option c and b are the answers
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For Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance.
<h3>Benefits of physical activities for seniors</h3>
With daily walks, the elderly prevent heart attacks and problems, control blood pressure and reduce cholesterol levels. In addition to toning muscles and strengthening bones, daily walking increases energy, controls weight, improves sleep and physical and mental well-being.
With this information, we can conclude that for Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance, and that improve the strength of the lower limbs, to increase the elderly's independence and safety in activities of daily life.
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Answer:
yea bc if you streatch to much
However it's also possible to over-stretch, with the resulting risk of muscle, tendon or ligament damage. Also, too much flexibility – hypermobility – can be detrimental in itself.
Explanation:
Answer:
If you have a strong social style, you communicate well with people, both verbally and non-verbally. People listen to you or come to you for advice, and you are sensitive to their motivations, feelings or moods. You listen well and understand other's views.
Explanation:
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A nephron is the functional unit of the kidney. it is the structure that produces urine which is the process of removing waste and excess substances from the blood. there are about 1,000,000 nephrons in each human kidney.
