The FITT acronyms stands for Frequency, Intensity, Time and Type of exercise.
FITT formular is normally used in order to encourage individuals, especially children and teenagers to stay physically fit. Using the FITT formula, one will have to participate in vigorous activities about three to five days in a week. To be effective, the intensity of the exercise chosen must not be too easy or too hard.<span />
One of the toys to which I have most prominent memories for me was an airplane-shaped tricycle. My mom told me that I had it since the day I was born, but I only started playing with it, after I was able to walk alone and cycle on my own. This autonomy indicates that I used this toy in the Autonomy X Shame and Doubt stage that happens between two years of age. This toy spent years with me and I loved cycling down the street with it.
One of the toys to which I have most prominent memories for me was an airplane-shaped tricycle. My mom told me that I had it since the day I was born, but I only started playing with it, after I was able to walk alone and cycle on my own. This autonomy indicates that I used this toy in the Autonomy X Shame and Doubt stage that happens between two years of age. This toy spent years with me and I loved cycling down the street with it.
I also had several types of lego, building blocks and geometric shaped toys, which encouraged me to use my imagination and play alone according to what I understood. This phase is also part of the Autonomia X Vergonha stage.
Over time, I started to enjoy playing with dolls, all dolls should have boyfriends and many of them were even married in my imagination, where I created great love stories between toy couples. This phase is part of the Initiative X Guilt stage, because I was aware of sexual differences and relationships between men and women.
I also owned many dollhouses where each character in my story played a role according to what I believed to be the roles assigned to men and women to assume within a home. It also indicates that I was in the Initiative X Guilt stage.
Excretory System
Hope this helps!
Answer: cardiovascular Endurance
Explanation:
A. when you are breathing normally
