The part of muscle that he needs to train is the Slow-twitch muscle fibers.
<h3>What are Slow-twitch muscle fibres?</h3>
The Slow-twitch muscle fibers are the muscle fibres that are used to support long distance endurance journey such as the marathon race.
Therefore, the part of muscle that he needs to train is the Slow-twitch muscle fibers.
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There is the gluteus maximus, minimus and medius, aka the glutes. they reside in your bu+t0cks
I have had pre-diabetes at one point, but changed, and luckily I do not have it
Answer:
The heart beat's 80 times a minute, about 115,000 times in one day or 42 million times in a year
Explanation: