Answer:
don't smoke,eat healthy food, decrease the salt in your diet, maintain a healthy weight, increase physical activity, manage stress
Answer:
I struggle with the same thing as you! My therapist told me to put sticky notes on my mirror with POSITIVE self affirmations! Reading them everyday works! Also keep a daily journal. Being able to let out all your brain clutter helps with the burden of not feeling good about yourself.
youre amazing!
:))
Digestive system is the system of organs which digest food. Human digestive system is consisted of the gastrointestinal tract and the accessory organs of digestion. Accessory organs of digestion are: the tongue, salivary, glands, pancreas, liver and gallbladder. The digestion in this system has many stages, and the first one starts in mouth, and it is called oral cavity. D<span>igestion means breakdown of food into smaller and smaller and smaller components which can be absorbed and assimilated into the body...</span>
Verbal communication refers to the use of sounds and language to relay a message. It serves as a vehicle for expressing desires, ideas and concepts and is vital to the processes of learning and teaching. In combination with nonverbal forms of communication, verbal communication acts as the primary tool for expression between two or more people.
