Each day, each child should get about an hour and thirty minutes of physical activity.
Answer: I agree
Explanation:
The impact of screen time may be affecting the healthy eating habits of children and adolescents, making it more difficult than ever for them to maintain a healthy weight.
I think one thing you could do in order to measure your cardiovascular strength you can do a full sprint run. In order to help improve your fitness levels you can swim, jog/run, body weight exercises, and a balanced diet.
