Answer:
There are 2 main ways to improve your swimming: reducing drag and increasing propulsion. Focusing on technique during your workouts will help you refine your stroke over time and you'll get faster as a result. To reduce drag, take a look at your body position.
Front Crawl is also known as freestyle, as it is the most used stroke in freestyle events. This is because it is the fastest and most efficient of all the strokes. To perform the front crawl, lie on your tummy in the water.
Weights, a pull buoy, or parachute are all ways to build your strength as you swim. Think of it like running with your arms full of shopping. You're much faster once you've put them down. You can also focus on the speed of your laps.
Explanation:
Fibers and Starches are complex carbohydrates or complex chains of sugars that are used to store energy in plants. Plants also create some simple sugars that they will use for primary energy like Sucrose and Fructose.
Us humans use Glycogen as a complex carbohydrate to store energy in case of starvation, and we use glucose as a simple carbohydrate.
Start studying Physical Fitness<span>. Learn vocabulary ... is essential body fat? The minimum amount of fat a person should have. The </span>minimum amount of overload needed to achieve physical fitness<span> ... </span>Identify<span>the correct terms in the SMART acronym for goal setting. Specific ... What statement </span>refers<span> to strength. The amount of ...</span>
Answer:compare mental health to physical
Explanation:
