I would say the answer is B
Answer:
the answer is A hyperbole
If you are looking for a sentence in that paragraph to support the main idea, I think it would be "All it requires is a good pair of sneakers-no cables, stylish outfits, or weights required. The main idea is basically that walking is a good and easy way to begin exercising, and that explains it.
Paying attention to gestures and expressions, because they can point you to what they mean and you can tell their emotion.
What other pain must I suffer through as I get older. Hope this helped!