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Anni [7]
4 years ago
5

Which activity helps develop muscular endurance?

Health
1 answer:
Zina [86]4 years ago
7 0

Answer:

Activities that build muscular endurance include long-distance running, cycling, or swimming, along with circuit training and bodyweight exercises. You can improve muscular strength and endurance by doing repetitive movements until the point of exhaustion.

Explanation:

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