I am not 100% sure of the first question, but I would answer A.
The answer to the second question is definitely C.
Stretching is exercising, it doesn't improve the health of your muscles it just helps waking them up, and its normally performed before an exercise routine
Example of Verbal communication is explained below.
Explanation:
People talk to each other and communicate their feelings, thoughts, expressions, likes, dislikes, views, anything, through exchanging these information either verbally or non verbally.
When people communicate their information through speaking it out, it is called as the verbal communication.
When people communicate their information non verbally, through visual cues, it is called as the non verbal communication. Non verbal communication include communicating through gestures, facial expressions, body language, touch, etc.
When people talk on phones, where they are only listening to one another's words of mouth, this is an example of only verbal communication.
Learn more about Ways of Communication at:
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A- Asparagus
B- Bean
C- Celery
D- Dill
E- Eggplant
F- Fennel
G- Ginger
H- Horseradish
I- none :(
J - none :(
K - Kale
L - Lettuce
M - Mushroom
N - Nettles
O - Onion
P - Parsley
Q - none :(
R - Radish
S - Sage
T - Tomato
U - None :(
V - none :(
W- Wasabi
X- none :(
Y- Yam
Z - Zucchini
20% falls into a normal BMI range