Answer:
A healthy mindset
Explanation:
When organising a exercise plan you should know whats best for your body.
The skin colour can become red
Avoid smoking and using tobacco products. Be physically active every day. Eat a heart-healthy diet. Keep a healthy weight. Keep your blood pressure healthy. Keep your total cholesterol healthy. Keep your blood sugar healthy.
A pulmonologist A pulmonologist is a physician who specializes in the respiratory system. From the windpipe to the lungs.
