1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
kipiarov [429]
3 years ago
11

One physical benefit of stretching is

Health
1 answer:
Ber [7]3 years ago
4 0

Answer:

<u>-improved posture</u>

<u></u>

Explanation:

Stretching is a form of physical activity that leads to improvements in flexibility, circulation and posture. In stretching, muscles are flexed and relaxed in several specific methods; these include

  • Dynamic stretches, where motion allowing for the expansion of muscles for a limited period, are carried out. This is usually part of a pre-workout, warm-up routine.
  • Static, where a stretch is held in place for up to 30 second-intervals. These positions are typically very comfortable.  This is usually part of a post-workout, cool-down routine.

You might be interested in
In order to improve __________, you should perform exercises that address this component of health-related fitness every day.
ycow [4]
D is the answer.
Hope this helps! :D
7 0
3 years ago
According to the district instruction which of the following is a leading cause of death among young people in the United States
Drupady [299]
C…Accidents it is by higher status
3 0
2 years ago
Improving and balancing physical,social amd emotional helth helps a person achieve _______
Paul [167]
Answer: wellness
physical, social, and emotional health are part of the health triangle
5 0
3 years ago
Read 2 more answers
American Cancer Society (ACS) say you should eat a healthy diet, with an emphasis on plant foods from the website cancer.org
lisov135 [29]
I’m pretty sure the answer is true
4 0
3 years ago
Am I a good person? And am I popular
Sindrei [870]

Answer:

I THINK SO

Explanation:

8 0
3 years ago
Read 2 more answers
Other questions:
  • Match the serving size with the correct type of food.
    7·1 answer
  • ASAP 20 PTS When patients feel their cultural preferences are understood by healthcare workers, what is most likely to happen? P
    7·2 answers
  • Using bacteria to clean up oil spills is an example of which of the following? a:fermentation b:bioremediation c:photosynthesis
    5·1 answer
  • Describe the types of changes a family may experience.
    12·1 answer
  • What are the symptoms of sensory overload?
    13·2 answers
  • A client experiencing mania who tends to be manipulative says angrily you had better let me out of here or I'm going to call my
    13·1 answer
  • 1)mention the phase of labour?
    8·1 answer
  • The medical term that means medication applied to the skin to obtain a local effect?
    8·1 answer
  • How to be brave<br><br> How can I protect my family?
    14·1 answer
  • Which of the following is TRUE about an epidural?
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!