Answer:
When writing an action plan, a person should clarify their goal, write a list of actions, analyze and prioritize, organize their steps, monitor and review their plan, and adjust the plan as necessary.
Explanation:
Define the Problem(s)
Collect and Analyze the Data.
Clarify and Prioritize the Problem(s)
Write a Goal Statement for Each Solution.
Implement Solutions: The Action Plan.
Monitor and Evaluate.
Restart with a New Problem, or Refine the Old Problem.
Its the seven components of fitness.<span />
Answer:
In psychology, desensitization is a treatment or process that diminishes emotional responsiveness to a negative, aversive or positive stimulus after repeated exposure to it.
Explanation:
Desensitization is a process which reduces responsiveness to a certain stimulus by being repeatedly exposed to it. This was developed by Mary Cover Jones, a pioneer in behavior therapy, to help individuals who are suffering from phobia (s) and anxiety.
True