As with any sport, preventing injuries is a very important aspect of having a healthy and positive relationship with this sport.
Specifically, you must insure that you're receiving enough rest and time for your muscle ro recuperate from trainings (if you're training profesionally). You also must make sure that you're careful while skating and try to stay within the boundaries of your own capabilities.
I would say B for the first one. You're not given much information other than the fact that Justin isn't very fond of exercising. High cholesterol is mainly due to eating fatty foods which this statements says nothing about that. The answer to the second question will most likely be increased ligament mass (assuming he is doing it the correct way). Hope this helps!
The answer is C
explanation
Answer:1=d, 2=b, 3=c, 4=f, 5=g, 6=a, 7=e
Explanation:
