The correct answer is C simply because<u> Feeling guilty</u> is the least effective way to get an exercise program back on track.
Guilt is an emotional-based feeling that has a negative outcome of something an individual did or didn’t do.
<h2>Further Explanation</h2>
Every individual that wants to get an exercise back on track should do the following:
- Force yourself: you have to force yourself to get an exercise program back on track using some tactics. You can start by jotting down the benefits you derived when you exercise and other means in case you don’t Exercise. Seeing why you have to exercise in black and white will motivate you to start again
- Start small: To get back on track, it is advisable to start small; you can dedicate 5 minutes and add more time. When you start small, you will not be frustrated and chances of adding time are very high.
- Take it day by day: To get an exercise program back on track, it is advisable to be consistent after you get back at it. Just be consistent.
Some Other ways to get back an exercise program back on track include
- Be realistic
- Have a backup plan
- Be accountable to yourself
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KEYWORDS:
- exercise program
- track
- effective
- emotional
- feeling guilty
Answer:
False.
Explanation:
Chronic diseases may be defined as the diseases that affects the human health for the long period of time. The individual gets infected with chronic diseases for more than 3 months or up to many years.
The proper nutrition present in the body helps the individual to fight with the chronic disease. The undernourished people cannot overcome with the disease easily. The nutritionist has explained the link between the nutrition and its effects on the development of the chronic disease.
Thus, the answer is false.
Answer:whats the question
Explanation:
<span>Several widely used antidepressant drugs are most often called BLOCKERS because they are used in treating disorders other than depression—from anxiety to stroke.
The body is consist of 3 kinds of beta receptors, blockers are responsible for blocking the binding of these receptors.</span>
