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otez555 [7]
3 years ago
5

How does gargling with salt water help a sore throat?

Health
2 answers:
miv72 [106K]3 years ago
8 0
Several studies have found that gargling several times a day with warm salt water can reduce swelling in the throat and loosen mucus, helping to flush out bacteria.
Kobotan [32]3 years ago
4 0
Several studies have found that gargling several times a day with warm salt water can reduce swelling in the throat and loosen mucus, helping to flush out irritants or bacteria. Doctors generally recommend dissolving half a teaspoon of salt in one cup of water.
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