D is the best thing to do.
Answer:
Contractility
Explanation:
Contractility is the ability of muscle cells to forcefully shorten.
Answer:
Question 1:
Answer = Option A, 5 minutes
Question 2:
Answer = 10 - 30 seconds
Hope this helps!
Basket ball, tennis, wrestling, and baseball
A skier can benefit from a training program because it could help them become better at skiing.
The activities performed in programs (such as a skiing training program) helps the person taking the course build their body strength and prepare for any upcoming games. Think about football practice. Why do they go to practice all of the time? They are going to prepare and get better at football. The same thing applies to skiing.
