The answer is Nutrition.
Plz give BRAINLIEST if possible
Keep your mind calm and not worry about the issues that you are not mainly involved with. it helps to just walk and exercise to take your mind off everything
Answer:
Eating a diverse range of healthful meals can help you maintain your health and prevent you from chronic disease. A well-balanced diet consists of consuming a range of foods from each of the five food categories in the prescribed proportions on a regular basis. It's also critical to eat a variety of meals from each food group.
Explanation:
The formula for BMI is
BMI= kg/m^2
A BMI of 25.0 or more is overweight and a healthy and average BMI ranges from 18.5 to 24.9. However, BMI only applies to adults from 18-65 years old. You can always go online and search up BMI calculator and all you need to do is enter your weight and height.
Answer:
C. take stairs instead of the elevator
Explanation:
i hope this helped sorry if im wrong