9 cal per grams of fat to equal 45 cal
You should warm up for 15 to 20 minutes before activity
Sports specialization has lead to a increase in the injuries sustained by the young athletes.The answer to the above question is (D) Sports specialization is a major cause of the increase in the injuries
Explanation:
As per the study of Orthopaedic Journal of Sports young athletes who specialize in their chosen sports are more prone to sports injuries like stress fractures,ACL tears and tendinitis because of more rigorous exercise in comparison to their peers
B. Reflecting about yourself is in your head, so it is not physical.
