No. I feel it would make your marriage better
Answer:
Goal: Take effective notes
Specific: I want to take 1 paged, MLA formatted notes for all major subjects
Measurable: I want to have 1 page of notes per unit in said major subjects till the end of the year.
Attainable: My goal seems to be attainable by the end of this year.
Relevant: My goal is relevant because I need to achieve higher grades for university applications by the end of this year.
Time-based: The time limit is pretty short term and logical.
Explanation:
This is just an example.
Good luck <3
I had to do this too when i was in middle school;
Number 1, I said that their are many local gyms and fitness centers, healthy restaurants, and clinics that help your health, and one way you can say that you are experienced with one of them is by going to a gym or eating at a certain place before, or even shopping at a clinic.
For number 2, you can motivate yourself past and distractions by staying positive, paying attention by putting more focus on what your working on, eliminating distractions like your cellphone or devices, or anything that is unnecessary for what you are working on, and not letting others in the classroom or work environment distract you.
Good luck, hope this helps!! :)
Modify the physical and social environment.
Reduce exposure to community-level risks.
Street outreach and community norm change.