Answer:
Alpha brain waves are those most conducive to studying new information. When consciously alert, we generally function along a beta brain rhythm. In diminishing this rhythm to alpha, we transition into a state of physical and mental relaxation that is ideal for learning new information and storing facts and data.
Explanation:
Personally I find going to the gym being most helpful to stop myself from binge eating. Any activity that keeps you active can help you from just sitting around while snacking on foods.
However, do have your basic three meals a day as you should be doing. This is required for your basic health.
<span>More than 80 percent of adults do not meet the guidelines for both aerobic and muscle strengthening activities found in healthy people 2020. Sorry if I'm wrong but I think there should be an options to choose as it is difficult to remember exact number.</span>
False they do not contain mercury
Hey there,
Your question states: <span>Which statement best explains the relationship between diet and osteoporosis?
Your correct answer based on my research would conclude to be "</span>Calcium and phosphorus build strong and flexible bones. A diet that lacks these nutrients can lead to osteoporosis."
Osteoporosis is a condition in which the bones become very weak and brittle.Your option was explaining how when having a bad diet, it could lead to this osteoporosis.
~Jurgen
