Answer:
Heart and lungs
Explanation:
The more harder that you work the more your heart is going to race and the more your lungs are going to get tighter because they are working together to make the body function the way it is supposed to
By definition, Resistance Training is another term for exercising your muscles using an opposing force. So, if you'd like <span> to do resistance training at home, the one that would be your best purchase option is the use of hand weights. The correct answer for this would be option D. Hope this answer helps.</span>
Ill keep it short, if you dont want to do it, and or if it harms or degrades others. no
Is this a question or an answer?