Answer/Explanation
Typically treated with a combination of medications and psychosocial interventions, including cognitive-behavioral therapy, family psychoeducation, social skills training, interpersonal psychotherapy, or relaxation training.
Well I can speak from experience when I went to my midlife crisis I was basically focusing on my career at which point there was confusing for me it wasn't clear as to what I want to do.
Air pollution is usually with all the smoke from using fossil fuels, I would try not using them as much. Water pollution is usually from oil spills and garbage littered in water sources. Land pollution is a lot from landfills, we are using so much garbage it takes lots of landfills to hold them, I would start by recycling my recyclable products and using recycled products. {{{BTW this is not good 2 paragraphs, use more evidence and details and add more this is just some good ideas}}}