Exercise would stimulate blood circulation
Answer: The correct option is IRON DEFICIENCY ANAEMIA
Explanation:
Anaemia is a condition that arises when there is not enough haemoglobin available to carry sufficient oxygen from the lungs to supply the needs of the tissues. It occurs when the rate of production of mature cells entering the blood from the reb bone marrow does not keep pace with the rate of haemolysis.. Anaemia can be classified based on:
--> impaired erythrocyte production example, Iron deficiency anaemia. Or
--> increased erythrocyte loss example, haemolytic anaemia.
IRON DEFICIENCY ANAEMIA occurs when the amount of iron nutrient needed in the body system for the production of haemoglobin is decreased. The symptoms includes
- impaired work performance,
- general fatigue,
-pale skin,
- depressed immune function,
- impaired cognitive and nerve function, and impaired memory.
C.
Since they can't promise that will happen to everyone first, everyone is different so they may not lose fat there first
Hi. This question requires a personal answer where you must assess your own physical fitness to answer it. However, I hope the answer below can help you.
My biggest weakness regarding my physical fitness is the inconsistency in the frequency at which I exercise. This prevents me from creating a constant and efficient physical fitness and makes it impossible for me to have the stamina to perform some simple tasks that require physical effort. My strength in terms of fitness is that I am able to stay in an activity for a long time and I know this would be strengthened if I stimulated my fitness with regular exercise.
To reduce my weakness I would use internal Benchmarking. For this, I would form a group of friends who need to practice exercises and would establish an exercise schedule, where each friend would encourage the other to practice the exercises at the right time. My goal with this is to be able to exercise three times a week, every week, until the end of next year.
It is important to emphasize that Benchmarking is the process developed to establish improvements in some areas, company or event and Internal Benchmarking is the one that seeks this improvement within the resources that the individual who needs to be improved already has.
