A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.
<span>treatment with a vaccine to produce immunity against a disease.</span>
I would suggest that she exercise in the morning and turn off all her electronics by 8PM at night to give her body time to realize it should go to rest and sleep mode. Do not check email, Facebook, or play games on line. Stay off of the electronics and let your body gear down to rest mode.
