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bogdanovich [222]
3 years ago
15

The best way to get vitamins and minerals is to 

Health
2 answers:
Delicious77 [7]3 years ago
4 0
I think the answer is c , i hope it’s right
AlekseyPX3 years ago
3 0
The answer is c
I think
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Animal sources are considered _____ proteins because they are easy to digest and contain all of the essential amino acids in amo
k0ka [10]

High quality.

The body requires 20 distinct types of amino acids. Only 11 of these, known as "non-essential amino acids," are produced by our bodies; the other 9 must be obtained from diet (essential amino acids).

Complete proteins, or those that include all of the necessary amino acids our bodies require, are found in animal proteins like meat, eggs, and milk. The best sources of protein are those found in animal products.

On the other hand, a number of studies have connected eating red meat to a higher risk of heart disease, stroke, and early mortality. Additional research has revealed that consuming more processed red meat may actually raise your chance of dying from heart disease.

Here's another question with an answer similar to this about Animal Proteins: brainly.com/question/4129990

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8 0
2 years ago
How is knowledge important to your health? How can it help you achieve positive behavior change?
Anit [1.1K]

Answer: because you will know what is good and not good. Research.

Explanation: research the foods you eat if they are not good for your diet don't eat them

7 0
3 years ago
PLEASE HELP!!!! WILL MARK BRAINIEST
Sever21 [200]

Answer:

<em>1. </em><em>Lose weight:</em><em> In order to lose weight, expend more calories than they are consuming.</em>

<em>Gain weight:</em><em> In order to gain weight, one might need to intake more calories than they are expending.</em>

<em>2. Through the comparison between my calories consumed and expended throughout these last two days, may indicate that I may gain weight. My calories that I have consumed, far outnumber the calories expended. I however, do not think this comparison is accurate, because it leaves out a lot of my other physical activity. When I am waitressing at work, I am moving and going for three to four hours without sitting down. This is not included in the comparison because it is not daily labeled as “physical activity.” </em>

<em>3.  As long as calories consumed and expended are not the same, diet or activity level should be adjusted for the good of the body's health.</em>

<em>4.??</em>

<em>5.??</em>

<em>6. Increasing your physical activity will make you hungrier. Choosing healthy foods will keep your fitness high. Physical activity burns calories and builds muscles making you healthier. </em>

<em />

7 0
3 years ago
Can having phobias or fears be a genetic thing or are fears learned? ​
nexus9112 [7]

Answer: Fear and anxiety are influenced by many genes; there is no such thing as a simple "fear" gene that is inherited from one generation to the next. The genes controlling neurotransmitters and their receptors are all present in several different forms in the general population.

Explanation: BRAINLIEST PLEASE and THANK yOU

5 0
3 years ago
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hich of the following is NOT true about self-esteem? A. Self-esteem is perceived value and self-worth of a person. B. Self-estee
frosja888 [35]

Answer:

B

Explanation:

Self-esteem is how we precieve ourselves, and varies from person to person.

4 0
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