If I’m correct it’s myelination, because myelination is the process that occurs in the brain that helps your brain adapt and become better at skills.
<span>Visualization
is when a person pictures images in one's brain depicting personal desires that
one would want to happen in reality. It has been proven to relax and refuel the
mind after a hard day's work. Visualization helps in lowering blood pressure and the level of stress
hormones in the blood. Quieting the mind and visualizing the exact details of
any stressful situation makes things manageable.<span>
<span>Aside
from relaxation, some people actually use this technique to achieve their own
personal or professional goals. Athletes commonly apply this in training where
they visualize every detail or possible outcome of their competition. Others
generally use this technique to deepen self-awareness where they can get touch
with their intuitions. </span></span></span>
The correct answer is baseball and football.
Both sports need excellent reaction skills. In baseball you have to react at the right time in order to hit the ball, know when to run and know when to catch. In football the goalkeeper has to know when to catch the ball, the players have to react to passing the ball to each other and when to strike.