1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Margaret [11]
3 years ago
13

A 45-year-old woman wants to increase her physical activity to the meet the general guidelines recommended by the United States

Department of Agriculture and the American College of Sports Medicine. Which of the following routines would meet the recommendations?
Health
1 answer:
aksik [14]3 years ago
6 0

Answer:

you need to list the following routines

You might be interested in
Cause of petechiae in cases of traumatic asphyxia
sineoko [7]
The main cause of petechiae in cases of traumatic asphyxia or Perte's syndrome comes from a severe compression injury causing an immediate compression of the thorax. It can be prevented by an immediate restoration of ventilation and decompression of the thorax through fluid replacement.
8 0
3 years ago
Scenario #2:
yulyashka [42]

Answer:

rock paper scissors, or each match someone switches out.

Explanation:

3 0
2 years ago
Read 2 more answers
What's the human body like down there?
zheka24 [161]
Well, that depends on what you ate that day. 
5 0
3 years ago
Read 2 more answers
Self-assessment is a useful tool in devising an individual fitness plan? True or false
Mekhanik [1.2K]

Answer:

Self-assessment is a useful tool in devising an individual fitness plan is false

5 0
2 years ago
The ability of the body to perform prolonged, large-muscle, dynamic exercise at moderate-to-high intensity is.
Lynna [10]

The ability of the body to perform prolonged, large-muscle, dynamic exercise at moderate-to-high intensity is cardiorespiratory endurance.

<h3>What is cardiorespiratory endurance?</h3>

When you exercise for a long time, your heart, lungs, and muscles all work together to a certain extent, which is known as cardiorespiratory endurance. This demonstrates how effectively your cardiorespiratory system operates and is a sign of your physical fitness and overall health.

Knowing your level of cardiorespiratory endurance is important since it might indicate your level of fitness and whether you are in good health. Your overall health will benefit from improving your cardiorespiratory endurance. Your heart and lungs can utilize oxygen more effectively. You can exercise longer without feeling fatigued thanks to this. The majority of people can improve their cardiorespiratory endurance by exercising frequently.

Learn more about cardiorespiratory endurance here:

brainly.com/question/1400905

#SPJ4

6 0
2 years ago
Other questions:
  • why do you think body composition focuses on the ratio of fatty tissue to other body tissue? Why is body composition not related
    15·1 answer
  • What would be a harmful side effect of cold medicine?
    14·1 answer
  • Which of the following documentation elements are out of the scope of practice for the medical assistant?
    12·1 answer
  • The short-term effects of marijuana include increased __________.
    5·2 answers
  • Hypertension usually has few or no warning signs. <br> a. True<br> b. False
    13·1 answer
  • evaluate how each of the following affect your personal physical fitness and dietary practices your emotions​
    12·2 answers
  • Assuming an attentive posture, holding eye contact, and nodding to show you understand what another person is saying are nonverb
    8·1 answer
  • Which of the following statements is
    6·2 answers
  • How to take care of your personal belongings?
    14·1 answer
  • Which unit of the nail sits on the nail bed
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!