What happens to the sleep cycle stages when we don't get enough sleep?

1 answer:

3 0

When we don’t get enough sleep your body malfunctions, and also your brain. When you don’t sleep, first of all your body feels exhausted, and tiring. Next, it can hurt your brain because your brain always needs rest. If it doesn’t, it can not properly function, and doesn’t work that well either during school or daily life. This is another interesting fact I noticed and heard about. When you don’t sleep, your skin can get worse. Your skin needs to rest too as the rest of your body, so if you don’t, it can lead to breakouts, dry skin, baggy eyes, etc. Hope this helped!

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Answer:

Internal and external health sensitization

Donation of supplies

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Explanation:

Sensitization and enlightenment on the health related comments mcerms to the community should be considered a social action plan, the risk that poor community health poses and also it's corresponding benefits of having a same environment.

Healthcare supplies to help cater for the challenges faced by the environment.

Health concerns which are most devastating and poses the highest degree of risk should be prioritized and addressed first and in order.

A well built and strategic framework for tackling theae challenges makes it easier to address pressing issues and also offers an efficient and guided approach to addressing community concerns.

Performance assessment is essential in other to evaluate the degree of effectiveness and efficiency of the deployed framework. This enables us ascertain if changes are needed in certain areas.

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