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Hunter-Best [27]
3 years ago
10

I need the answers for common lit (teenagers who don't get enough sleep at higher risk for mental health problems)​

English
1 answer:
Sav [38]3 years ago
5 0

Answer:

Regularly not getting enough sleep leads to chronic sleep deprivation. This can have dramatic effects on a teenager's life, impacting their mental wellbeing, increasing their risk of depression, anxiety and low self-esteem. It can also affect academic performance at school.

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