To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
<h3>How prepare for training plan for one of the following physical fitness components using muscular strength?</h3>
The Examples of muscle-strengthening training are:
- The lifting of weights.
- The working out using resistance bands.
- The act of climbing stairs.
- By cycling.
<h3>What is Muscular endurance?</h3>
Muscular endurance is known to be to the ability of a person to have a given muscle that tends to exert force, in a fast, regular and repetitive manner, over a period of time.
Hence, To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
Learn more about Muscular endurance from
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Gerrymandering is a process of gaining political advantage. It is achieved by manipulation of electoral using certain tactics. Therefore, gerrymandering can thwart the purpose of single-member district elections because districts will favor one political party over another in this case.
A)
Ethos and logos
Ethos refers to the credibility of the speaker and his
knowledge about the subject. In the example given, the speaker is Dr. William
Leu who has attained a reputation and can be considered an expert about the
organ, heart, as he has over 25 years of experience being a cardiologist.
Logos refers to the message’s logic and backed up with
evidences. In the example given, Dr. Leu has researched and has a conclusion
about the topic, that’s why his claim can be considered as sufficiently backed
up.
Answer:
1. Beginning 2. Ending
Explanation:
Topic sentence is at the beggining and Ending is a Conclusion
