15. B- Rugby
16. B- Preform a proper warm up and cool down or D- visit the local gym
Answer:
C. Ensure that it is very tight to prevent future injury.
Explanation:
It depends on how healthy you want to be if you ask me. Obviously there are many health benefits to reducing your fat and cholesterol, but it would all be on personal opinion
It was a Friday in April, and I was bored out of my mind in class. I remember hearing about us having a "two week" vacation before the day ended. A couple of my friends and I were kipping the last half-hour of class to do whatever. For the last 5 minutes of class, I was camping out in the lockerbay, and saw another classmate of mine there as well. "See you on Monday" I whispered to her. Heh, not knowing that was going to be the last time I'll ever see her...
but enough about that, basically, I heard about it in school, and just thought it'd be a great two weeks-or-so off.