Hi,
d. high blood pressure
is twice as common in obese adults as in those who are at a healthy weight.
Answer:
Twenty
Explanation:
Cognitive behavioral therapy (CBT), focuses on changing how you think about yourself, how you act, and circumstances that surround how you act. It is an can treat a wide range of problems, including weight loss. Key to it is its focus on making changes and sticking to them.
When it comes to weight loss, then, specific goals can be used and can be clearly tracked. Specific goals around exercise or types of food you will eat behaviors you have control over are better than goals to improve cholesterol or glucose levels, which may fluctuate for reasons outside your immediate control.
Answer:
Mitochondria produces energy, a lot of athletes tend to have more mitochondria. Their mitochondria is able to produce a lot more energy. Protein food support amini acids like glutathione that protect the mitochondria. This is a better way to boost your energy rather than junk food.
