Answer:
Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run
Explanation:
HIIT stands for "High Intensity Interval Training"
Tell me if that is helpful for you :)
Answer: C.
Explanation: putting on gloves and properly changing them out while working with a certain food can prevent contamination. I hope I’m correct and this helps!
The correct answer is D. Your muscles are burning. If you are experiencing any of the other 3 choices, either you probably have asthma, or you just held your breath during sprints.
