To improve your aerobic capacity<span>, complete 20-30mins of work at </span>your<span> 3-5km race pace broken down into intervals, with 50-80% of the interval time added as recovery. For example, a runner with a 5km PB of 25mins could run 6 x 1km repeats, aiming to run each in just under 5mins, with 2:30mins recovery.</span>
Answer:
A. Expanding ecchymosis
Explanation:
Terminal liver disease occurs when the liver cannot effectively participate in the body's detoxification process and all other metabolism functions and can cause signs and symptoms such as jaundice, swelling or even brain damage. This disease is the most serious consequence of chronic liver disease and can lead to death if a transplant is not performed.
Some situations may aggravate the patient's condition and therefore should be notified to the attending physician promptly. One such situation is the expansion of bruise. Bruise is a subcutaneous bleeding that can cause a major problem in patients with end-stage liver disease.
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