It is B , I know this thanks to the fact I took PE and our teacher teach us about the body !
Answer:
Use deep breathing
Recognize that you're having a panic attack
Close your eyes
Practice mindfulness
Find a focus object
Use muscle relaxation techniques
Picture your happy place
Engage in light exercise
Keep lavender on your hand
Repeat a mantra internally
Take benzodiazepines
Explanation:
Answer:
b) uterus.................
<span>B. Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and adopting positive coping skills.</span>
Psychoactive drugs affect the body’s central nervous system. With the ability to change the brain’s functionality, they quickly alter mood, perception, and consciousness.
Moreover, many consider moderately drinking coffee or alcohol recreational use. While doing so, you’ll undergo mood changes. Typically, you feel better, more alert, or relaxed. Likewise, prescription pain medication can alter your perception of pain so you don’t feel discomfort.
Consequently, some of the drugs that fall under this category are habit-forming. Particularly, these include stimulants like cocaine and depressants like alcohol. Unfortunately, becoming chemically dependent on a substance could potentially lead to addiction.
Because some psychoactive substances occur naturally, such as mushrooms or marijuana, many people think they’re less harmful than manufactured drugs. However, marijuana addiction does occur, and using mushrooms causes negative side effects.
The common side effects of abusing these drugs include:
Agitation
Disorientation
Tremors
Dizziness
Motor impairment
Drowsiness
Paranoia/hallucinations
