Answer:
is there some options you can choose from
Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
Answer:
Yes
Explanation:
is it not obvious lol, you're a POC if you aren't white
Insulin is a chemical that is produced by the pancreas and controls blood sugar.
Hope this helps!
