the worst meal i've ever had would be goat cheese. I cannot explain how bad the taste is, its an inexplicable taste. It kinda tastes like soap and rotten yoghurt and the taste lasts for more than 2 minutes, i hope i never taste it again.
Your fingers are moveable and your skull is a non-movable joint. or a hinge joint vs a suture
Answer:
The principles of specificity, progression, overload, adaptation, and reversibility are why practicing frequently and consistently are so important if you want to improve your performance. Missed sessions cannot really be made up within the context of a single season. They are lost opportunities for improvement. Skipping your long ride on weekend A means you can’t or shouldn’t go as far as originally planned on weekend B (progression & overload). Skipping your Monday swim means your swimming skills and muscles won’t be honed or stressed that day (specificity). Missing a week due to a vacation sets you back more than one week (adaptation and reversibility). Apply these principles to your training to get a better understanding of your body and how to achieve success.
Explanation:hope this helps! thats what u would apply to ur training!
