Answer:
The correct answer is - d. 150.
Explanation:
According to the advice given by The Physical Activity Guidelines for Americans, released in 2008, To maintain substantial health benefits for public health and welfare.
The advice that for healthy adults, adults should workout for 150 minutes or hours and 30 minutes over a period of a week of moderate-intensity. For a vigorous-intensity aerobic physical activity, one should 75 minutes for a week.
The answer is A. millileters
I am not sure if this is a true or false question, but I am guessing it is. So that would mean it would be False.
Stretching increases flexibility, sit-ups are for abdominal endurance, and distance running are for leg muscle endurance, so the correct answer is pull ups.
