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weeeeeb [17]
3 years ago
13

What is the minimum time that a warm up should last?

Health
2 answers:
Dmitrij [34]3 years ago
6 0
A good warm up should be to 20 minutes. But 5 to 10 should be enough.
Anastasy [175]3 years ago
4 0
10-15 minutes so they can work it and then you go over it
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