Answer:
A:HMO
Explanation:
I looked it up on quizlet. I know it is cheating and I'm sorry but It doesn't matter anyway
Answer:
C. It takes the pressure off your back.
Explanation:
Necessarily so but some of that is essential as indoctrination is part and parcel of what we need to do in our schools
Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).