A heat stroke is a condition where the body temperature regulators fails to regulate when under extreme heat, that could often lead to fever and unconsciousness. Heat strokes can damage the brain and internal organs. Because it suddenly shut downs everything on our body and system.
It should take 120 seconds or 2 minutes
The answer would be pilates because if you keep doing it then you can maintain muscle endurance by your muscles getting better each time you do it.
My family will help me stay motivated according to plato and this is my answer according to the question
